Classes Every Wednesday

with Alice Fox
The Ananda Center
16 Forest Street (second floor)
New Canaan, CT
7:30 pm - 9:00 pm
$12 per class


Transforming Conflict and Difficulty

Teachings and guided meditations based on Geshe Kelsang's book How to Solve Our Human Problems and Shantideva's legendary chapter on patience from Guide to the Bodhisattva's Way of Life. Our own mind of anger creates so many problems, and our inability to let go of this painful mind keeps us stuck in conflicted situations. In this course, we will learn how to identify and reduce anger and aversion, even in their subtle and repressed forms.

Jun 17                Dealing with Conflict
Jun 24                Cutting the Root of Anger
Jul 1                   The Wisdom of Acceptance
Jul 8                   Being Patient with Yourself

Summer Break: Classes resume September 2nd. Please check Website for ongoing activities at the main center.



Classes are suitable for both beginners and more advanced meditation
practitioners, and emphasize how to meditate and practice in our urban environment.

Classes can be taken individually or as a series and are held every week unless otherwise stated, titles TBA.

No pre-registration required.

Location
The Ananda Center
16 Forest Street (second floor)
New Canaan, CT

Contact
For more information please call
(212) 924-6706



Adrienne Weiss teaches Dharma at our New Canaan branch in Connecticut with clarity and imagination (in her other life she’s a screenwriter, director, and teacher of directing workshops). Adrienne was in particular drawn to Kadampa Buddhism when she discovered how much emphasis was placed on being joyful. Adrienne’s teachings highlight how there is not a single moment of our lives that cannot be transformed into a truly meaningful experience.

 

 

 

Buddhist Meditation Classes in Stamford Connecticut

Based in the traditions of Kadampa Buddhism, each class is structured to include a teaching, two meditations, a group discussion, and a questions and answers session.

No special clothing is required, and pre-registration is not necessary. This class is a branch of Chakrasambara Buddhist Center in New York.