![]() |
| Why Meditate? | |||||||
| Main Center Manhattan Brooklyn Queens Bronx New Jersey Connecticut Staten Island Long Island Westchester National Temple Upstate Special Events Meditation Retreats Calendar Free Meditation Talks Geshe Kelsang Gyatso Resident Teacher Branch Teachers Photo Gallery Other Local Centers Kadampa Buddhism New Kadampa Tradition About Buddhism About Meditation FAQ’s Study Programs Classes for Beginners What to Expect at a Class Wishing to Donate? Contact us Buddha Statue Bookstore and Gift Shop Articles Site map Join our email list |
Stress, anxiety and depression arise not from the external situation but from our response to it. Therefore the key to improving our lives is to change our mind. Meditation is the method for changing and developing our mind. Through meditation we can transform our approach to situations in our lives and become more skillful and creative in dealing with difficulties. Gradually our mind becomes more peaceful and positive. There are many benefits to meditation:
General Program Foundation Program
To find more information about our meditation classes
in new york city, please use links on the left. |
Meditation Classes with Kadam Morten
Mondays
| |||||
|
Chakrasambara
Buddhist Meditation Center New York City 322 Eighth Ave, Suite 502, New York, NY 10001 (Entrance on 26th Street, between 8th and 7th Ave.) Tel: (212) 924-6706 |