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meditation classes  Upper WestsideMeditate in the Upper West Side


Classes Every Thursday

with Julia Strohm

The New Seminary Center
for Interfaith Studies
2672 Broadway at 102nd Street
(entrance next to Mama Mexico)

7:30 pm - 9:00 pm
($12 per class)


Becoming the Person You Wish to Be

A series of 4 talks through which we deepen our experience of the confidence to change. By applying Buddha’s profound and practical teachings on the mind and meditation we learn to connect to our extraordinary potential for change. By applying these skillful methods we can let go our insecurities and progress towards becoming the kind, effective and joyful person we all wish to be.


Jun 18             Removing our Resistance to Change
Jun 25             No More Discouragement
Jul 2                Insecurity vs. Confidence
Jul 9                Changing Joyfully

Summer Break: Classes resume September 3rd. Please check Website for ongoing activities at the main center



Classes are suitable for both beginners and more advanced meditation
practitioners, and emphasize how to meditate and practice in our urban environment.


Classes can be taken individually or as a series and are held every week unless otherwise stated, titles TBA.

No pre-registration required.



Upper West Side MeditationLocation
The New Seminary Center for Interfaith Studies
2672 Broadway at 102nd Street
(entrance next to Mama Mexico)

Directions
By Subway:
2 or 3 train to 96th Street
1 train to 103rd Street

(212) 924-6706 for more information




Julia Strohm is the branch teacher on the Upper West Side. She is the Administrative Director of Chakrasambara Buddhist Center where she oversees the daily operations of the center. Although interested in Buddhism since she was a teenager it was the teachings at Chakrasambara Buddhist Center that inspired her to engage in daily meditation practice. Now Julia is inspiring others with her warm enthusiasm.
meditate in the slope

Buddhist Meditation Classes on the Upper West Side

Based in the traditions of Kadampa Buddhism, each class is structured to include a teaching, two meditations, a group discussion, and a questions and answers session.

No special clothing is required, and pre-registration is not necessary. This class is a branch of Chakrasambara Buddhist Center in New York.

   

meditate in brooklyn Julia Strohm

Buddhist Meditation Teacher in the Upper West Side


Meditation Classes
with guest teachers

NEW Series Monday
Freedom from Painful Emotions
at The NY New Church

NEW Series Thursday
Buddha's Guide to a Joyful Life
at Chakrasambara Center

Going for Refuge
A day retreat
Saturday, July 11
at Chakrasambara Center

Awakening the Heart
An Introductory Course to Buddhist Meditation
Saturday, July 18
at Chakrasambara Center


2009 UK Summer Festival

with Venerable Geshe Kelsang Gyatso
July 24 – August 8
at Manjushri Center, England





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Chakrasambara Buddhist Meditation Center New York City
322 Eighth Ave, Suite 502, New York, NY 10001
(Entrance on 26th Street, between 8th and 7th Ave.)
Tel: (212) 924-6706