Classes Every Wednesday

with Sara Wendt
6:30 pm -8:00pm
($10 per class)


Living in the Moment

In Buddha's teachings lie the answers to not only our big questions about the meaning of life, but the solutions to all of our daily problems and our painful psychological tendencies. During the next several weeks, we will learn how to bring our mind to a state where we are practicing constant mindfulness. Rather than allow ourselves to drift off into worries about the future or the past, we can instead learn how to be amazingly present. In the moment. This is where stillness resides...and wisdom.

Nov 19             Mind, Time and Karma
Nov 26             No class - Thanksgiving break
Dec 3               Freedom from the Past
Dec 10             Create Your Future Now
Dec 17             Mind, Time and Liberation

Classes are held every week unless otherwise stated, titles TBA.

Talks and guided meditations suitable for everyone. The emphasis is on integrating Buddha's teachings into our lives. Beginners are welcome. Classes can be taken individually or as a series. No pre-registration required.

Location
Kampo Bahal Gallery
31 Bond Street
between Lafayette and Bowery
New York, NY 10012

Contact
Call (212)924-6706

Subway
6 train to Bleecker
B,D,F,V trains to Broadway-Lafayette

Sara Wendt teaches the Noho branch classes as well as classes in Richmond, Virginia. Her warm and welcoming presence is appreciated by everyone, and she teaches with clarity and an infectious joy.

Buddhist Meditation Classes in Nolita/Soho

Based in the traditions of Kadampa Buddhism, each class is structured to include a teaching, two meditations, a group discussion, and a questions and answers session.

No special clothing is required, and pre-registration is not necessary. This class is a branch of Chakrasambara Buddhist Center in New York.