Classes Every Sunday

with Ana Fox Chaney
5:30 pm - 7:00 pm
($10 per class)

@ Dance Forum NY
20 East 17th Street, Second Floor
New York, NY 10003



The Path to Lasting Happiness - Buddha's Four Noble Truths

Buddha presented the path to freedom and lasting happiness in his legendary explanation known as the Four Noble Truths. These four - suffering, origin, cessation and path - give us a clear analysis of both the problem and the solution. The problem is that there is suffering in our lives. This suffering arises from our own mind, in particular disturbed states of mind such as anger and ignorance. Through learning to identify our underlying misperceptions we can remove the causes of suffering from our mind. Putting these methods into practice, through meditation and training in our daily life, is the path to lasting happiness and freedom. This joyful and tried and tested path can be practiced by everyone.

In this four class series Ana will present the four noble truths and show how we can integrate these practices into our daily life.

	
Mar 7                 Transforming Problems	
Mar 14               Removing the Root of the Problem	
Mar 21               Attaining Happiness and Freedom	
Mar 28               The Path to Lasting Happiness	

Classes are suitable for both beginners and more advanced meditation
practitioners, and emphasize how to meditate and practice in our urban environment.

Classes can be taken individually or as a series and are held every week unless otherwise stated, titles TBA.

No pre-registration required.

Location
Dance Forum NY
20 East 17th Street, Second Floor
New York, NY 10003

Contact
Call (212)924-6706

Subway
N/Q/R/W 14th Street station
4/5/6 Union Square station
1/2/3 14th Street station

Ana Fox Chaney Ana is a meditation teacher from Chakrasambara Buddhist Center in Manhattan where she teaches the introductory meditation course Awakening the Heart.

 

Buddhist Meditation Classes in Union Square

Based in the traditions of Kadampa Buddhism, each class is structured to include a teaching, two meditations, a group discussion, and a questions and answers session.

No special clothing is required, and pre-registration is not necessary. This class is a branch of Chakrasambara Buddhist Center in New York.